Energy Healing Techniques

Energy Healing Techniques

In addition to Reiki there are several forms of energy healing techniques that can be used to restore and maintain overall health and well-being...

Why I Became a Reiki Master

Reiki is a form of healing that helps the mind, body, and spirit restore and maintain balance. I am happy to have accomplished my goal of becoming...

What is Reiki?

What is Reiki?

Reiki is a form of energy healing that has been practiced a very long time, and is known as an effective method of maintaining health and healing...

What are Essential Oils?

What are Essential Oils?

Essential Oils are aromatic compounds that come from plants. The oils are extracted and available for therapeutic use, or aromatherapy...

Dealing with Migraines

Do you have migraines? This past month I have been getting them frequently and they are intense. Three things came to mind. Hydrate I started...

10 Fitness Tips For Beginners

If you’re thinking of starting a new fitness regimen, use these 10 tips for beginners to make sure that you reach your goals. 1. Make Your Workout...