How often do you consider how what other people say to you affects you? It’s also possible you’re still holding on to beliefs that others put in your mind as a child. We all do. As an adult it’s important to revisit your beliefs to see if they are authentic to who you are and in alignment with your heart. If not then you can change them and protect yourself.

Creating boundaries is also helpful for protecting your energy and peace.

Love allows for growth and evolution

Ways You Can Protect Yourself
  1. Affirmations
  2. Speak your peace and own your truth
  3. Don’t share things with the wrong people
  4. Evaluate your circle


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